Ryan and Kelly Pack were driving home on Christmas Eve just minutes after leaving a family Christmas party with their two sons Finn (3 years) and Colum (18 months) when an SUV jumped the median and hit their car in a head-on collision. Ryan, Kelly and Colum were critically injured.
On Christmas Day, Colum passed away.
Saturday January 7, at 8 & 10:30 am we are hosting a fund raiser workout to help the Pack family in their time of need. Donations can be made at the gym or at Pack Family Website
WOD
“Colum”
Teams of 4 complete the following:
100 reps, Ground to Overhead 95/65
100 reps, Bumper Plate Burpees 25/15
100 reps, Pull-ups
50 reps, Partner Tire Flips
4 x 40 Meter Prowler Push 235/145
400 Meter, Buddy Carry
1500 Meter Run
All reps must be completed before the team can move on to the next movement. Run is done by all team members.
Thank you Crossfit! We will always remember you little Colum!
Love you always precious nephew,
Aunt Robyn