Ryan and Kelly Pack were driving home on Christmas Eve just minutes after leaving a family Christmas party with their two sons Finn (3 years) and Colum (18 months) when an SUV jumped the median and hit their car in a head-on collision. Ryan, Kelly and Colum were critically injured.
On Christmas Day, Colum passed away.
Saturday January 7, at 8 & 10:30 am we are hosting a fund raiser workout to help the Pack family in their time of need. Donations can be made at the gym or at Pack Family Website
Teams of 4 complete the following:
100 reps, Ground to Overhead 95/65
100 reps, Bumper Plate Burpees 25/15
100 reps, Pull-ups
50 reps, Partner Tire Flips
4 x 40 Meter Prowler Push 235/145
400 Meter, Buddy Carry
1500 Meter Run
All reps must be completed before the team can move on to the next movement. Run is done by all team members.