We offer classes that are designed to be diverse and challenging. Utilizing CrossFit as our training method, workouts are made to be universally scalable. This means that no matter the level of experience or conditioning, anyone can do them. Daily workout programs are constant to help you keep tabs of progress, but can be scaled through load and intensity to fit your needs and skills.
"Thanks Crossfit timponago's for letting us train. The best people and an awesome box. Cheers Sinclair and Tina."
"Awesome training, Ben does an exceptional job of makin you feel welcome and his stretching regimine is first rate! many CF blocks really gloss over that crucial part!"
"CF Timp has changed my life. I came in fat, unhealthy, and timid; it's all different now. I love the coaches, LOVE the people, and wake up excited for every WOD."